Mindfulness & Meditation
Find peace and balance through guided meditation and mindfulness practices
Birmingham Mindfulness Center
Guided Meditation2100 Highland Ave, Birmingham, AL 35205, Birmingham, Alabama 35205
info@birminghammindfulness.org
Mon-Fri 6:00 AM - 8:00 PM, Sat-Sun 8:00 AM - 6:00 PM
Daily guided meditation sessions focusing on breath awareness, body scans, and loving-kindness practices. Suitable for all experience levels.
Mobile Stress Reduction Clinic
Stress Reduction450 Government St, Mobile, AL 36602, Mobile, Alabama 36602
contact@mobilestressreduction.com
Tue-Thu 9:00 AM - 7:00 PM, Sat 10:00 AM - 4:00 PM
Evidence-based stress reduction programs combining mindfulness meditation, cognitive techniques, and relaxation exercises.
Huntsville Breathing Workshop
Breathing Workshops301 Sparkman Dr, Huntsville, AL 35805, , Alabama
breathe@huntsvilleworkshop.org
Wed 6:00 PM - 8:00 PM, Sat 9:00 AM - 11:00 AM
Learn powerful breathing techniques including pranayama, box breathing, and diaphragmatic breathing for stress management.
Montgomery Mindfulness Classes
Mindfulness Classes75 Commerce St, Montgomery, AL 36104, , Alabama
classes@montgomerymindfulness.com
Mon-Wed-Fri 7:00 AM - 9:00 AM, 5:00 PM - 7:00 PM
Comprehensive mindfulness training including meditation, mindful movement, and awareness practices for daily life.
Anchorage Meditation Center
Guided Meditation1200 W Northern Lights Blvd, Anchorage, AK 99503, , Alaska
Daily 6:00 AM - 9:00 PM
Peaceful meditation center offering guided sessions, silent retreats, and mindfulness workshops in the heart of Alaska.
Fairbanks Stress Relief Center
Stress Reduction550 7th Ave, Fairbanks, AK 99701, , Alaska
Mon-Fri 10:00 AM - 6:00 PM
Specialized stress reduction programs designed for Alaska's unique lifestyle, incorporating nature-based mindfulness.
Juneau Breathing Institute
Breathing Workshops175 S Franklin St, Juneau, AK 99801, , Alaska
Thu 6:30 PM - 8:30 PM, Sun 10:00 AM - 12:00 PM
Expert-led breathing workshops teaching techniques to manage anxiety, improve focus, and enhance overall wellbeing.
Sitka Mindfulness Studio
Mindfulness Classes201 Katlian St, Sitka, AK 99835, , Alaska
Tue-Thu 7:00 AM - 8:00 AM, 6:00 PM - 7:00 PM
Small group mindfulness classes focusing on present-moment awareness and compassionate living.
Phoenix Meditation Sanctuary
Guided Meditation1850 N Central Ave, Phoenix, AZ 85004, , Arizona
sanctuary@phoenixmeditation.org
Daily 5:30 AM - 9:00 PM
Serene meditation sanctuary offering multiple daily guided sessions, from beginner to advanced practitioners.
Tucson Stress Management Center
Stress Reduction340 N 4th Ave, Tucson, AZ 85705, , Arizona
Mon-Sat 8:00 AM - 7:00 PM
Comprehensive stress management programs combining mindfulness, meditation, and evidence-based therapeutic techniques.
Scottsdale Breath & Balance
Breathing Workshops7014 E Camelback Rd, Scottsdale, AZ 85251, , Arizona
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Transform your life through conscious breathing. Learn ancient and modern breathing techniques for health and vitality.
Mesa Mindful Living Center
Mindfulness Classes155 N Center St, Mesa, AZ 85201, , Arizona
Mon-Wed-Fri 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Learn to live mindfully with classes covering meditation, mindful eating, mindful communication, and stress reduction.
Little Rock Meditation Hub
Guided Meditation500 President Clinton Ave, Little Rock, AR 72201, , Arkansas
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub offering guided sessions, meditation instruction, and mindfulness resources for all ages.
Fayetteville Stress Solutions
Stress Reduction15 W Mountain St, Fayetteville, AR 72701, , Arkansas
solutions@fayettevillestress.com
Mon-Fri 9:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training, relaxation techniques, and personalized wellness plans.
Fort Smith Breathing Center
Breathing Workshops623 Garrison Ave, Fort Smith, AR 72901, , Arkansas
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Specialized breathing workshops for anxiety relief, athletic performance, and overall health improvement.
Springdale Mindfulness Academy
Mindfulness Classes201 W Emma Ave, Springdale, AR 72764, , Arkansas
academy@springdalemindfulness.com
Mon-Wed 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Structured mindfulness curriculum teaching meditation, awareness practices, and mindful living skills.
Los Angeles Zen Center
Guided Meditation923 S Normandie Ave, Los Angeles, CA 90006, , California
Daily 5:00 AM - 10:00 PM
Premier meditation center offering Zen meditation, mindfulness practices, and spiritual guidance in a peaceful urban setting.
San Francisco Stress Institute
Stress Reduction2340 Polk St, San Francisco, CA 94109, , California
Mon-Sat 8:00 AM - 8:00 PM
Leading stress reduction institute offering MBSR programs, mindfulness training, and therapeutic meditation sessions.
San Diego Breathwork Studio
Breathing Workshops1450 India St, San Diego, CA 92101, , California
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions including holotropic breathing, rebirthing, and conscious connected breathing.
San Jose Mindfulness Center
Mindfulness Classes88 S 4th St, San Jose, CA 95112, , California
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Comprehensive mindfulness education including meditation, mindful movement, and practical applications for daily life.
Denver Meditation Space
Guided Meditation1630 Welton St, Denver, CO 80202, , Colorado
Daily 6:00 AM - 9:00 PM
Urban meditation oasis offering guided sessions, meditation classes, and mindfulness workshops for the Denver community.
Boulder Stress Relief Clinic
Stress Reduction1770 13th St, Boulder, CO 80302, , Colorado
Mon-Fri 8:00 AM - 7:00 PM, Sat 9:00 AM - 3:00 PM
Holistic stress reduction clinic combining mindfulness meditation, yoga therapy, and counseling services.
Colorado Springs Breath Institute
Breathing Workshops102 S Tejon St, Colorado Springs, CO 80903, , Colorado
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management, athletic performance, and respiratory health.
Fort Collins Mindful Practice
Mindfulness Classes215 W Oak St, Fort Collins, CO 80521, , Colorado
practice@fortcollinsmindful.com
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindfulness classes for beginners and experienced practitioners, focusing on meditation and present-moment awareness.
Hartford Meditation Center
Guided Meditation250 Constitution Plaza, Hartford, CT 06103, , Connecticut
Mon-Sat 7:00 AM - 8:00 PM
Welcoming meditation center offering guided sessions, meditation instruction, and community support.
New Haven Stress Management
Stress Reduction900 Chapel St, New Haven, CT 06510, , Connecticut
Mon-Fri 9:00 AM - 6:00 PM
Evidence-based stress management programs incorporating mindfulness, cognitive behavioral techniques, and relaxation training.
Stamford Breathing Workshop
Breathing Workshops888 Washington Blvd, Stamford, CT 06901, , Connecticut
workshop@stamfordbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 10:00 AM - 12:00 PM
Learn powerful breathing techniques for stress relief, improved focus, and enhanced wellbeing.
Bridgeport Mindfulness Studio
Mindfulness Classes10 Middle St, Bridgeport, CT 06604, , Connecticut
studio@bridgeportmindfulness.com
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Intimate mindfulness classes teaching meditation, mindful living, and stress reduction techniques.
Wilmington Meditation Hub
Guided Meditation800 N French St, Wilmington, DE 19801, , Delaware
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub providing guided sessions, meditation classes, and mindfulness resources.
Dover Stress Solutions
Stress Reduction46 The Green, Dover, DE 19901, , Delaware
Mon-Fri 8:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training, meditation instruction, and wellness coaching.
Newark Breathing Center
Breathing Workshops92 E Main St, Newark, DE 19711, , Delaware
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops teaching pranayama, breathwork, and respiratory techniques for health and wellness.
Middletown Mindfulness Academy
Mindfulness Classes200 N Broad St, Middletown, DE 19709, , Delaware
academy@middletownmindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Structured mindfulness curriculum for all levels, from beginner meditation to advanced awareness practices.
Miami Meditation Sanctuary
Guided Meditation1450 Brickell Ave, Miami, FL 33131, , Florida
Daily 6:00 AM - 10:00 PM
Peaceful sanctuary offering guided meditation, mindfulness classes, and spiritual development programs.
Orlando Stress Institute
Stress Reduction390 N Orange Ave, Orlando, FL 32801, , Florida
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based stress reduction and cognitive behavioral techniques.
Tampa Breathwork Studio
Breathing Workshops615 Channelside Dr, Tampa, FL 33602, , Florida
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions and workshops for healing, stress relief, and personal growth.
Jacksonville Mindfulness Center
Mindfulness Classes128 E Forsyth St, Jacksonville, FL 32202, , Florida
center@jacksonvillemindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness education center offering meditation classes, mindful living workshops, and stress reduction programs.
Atlanta Meditation Center
Guided Meditation1230 Peachtree St NE, Atlanta, GA 30309, , Georgia
Daily 5:30 AM - 9:30 PM
Premier meditation center offering guided sessions, meditation retreats, and mindfulness training programs.
Savannah Stress Relief
Stress Reduction22 E Bay St, Savannah, GA 31401, , Georgia
Mon-Fri 9:00 AM - 7:00 PM, Sat 10:00 AM - 4:00 PM
Holistic stress relief services combining mindfulness meditation, relaxation techniques, and wellness counseling.
Augusta Breathing Institute
Breathing Workshops735 Broad St, Augusta, GA 30901, , Georgia
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management, performance enhancement, and respiratory health.
Columbus Mindful Living
Mindfulness Classes1000 Bay Ave, Columbus, GA 31901, , Georgia
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindful living classes teaching meditation, awareness practices, and stress reduction for everyday life.
Honolulu Meditation Sanctuary
Guided Meditation1164 Bishop St, Honolulu, HI 96813, , Hawaii
sanctuary@honolulumeditation.org
Daily 6:00 AM - 9:00 PM
Tropical meditation sanctuary offering guided sessions, mindfulness classes, and spiritual retreats in paradise.
Hilo Stress Management
Stress Reduction101 Aupuni St, Hilo, HI 96720, , Hawaii
Mon-Fri 8:00 AM - 6:00 PM
Island-style stress management programs incorporating mindfulness, meditation, and Hawaiian healing traditions.
Kailua Breathing Workshop
Breathing Workshops600 Kailua Rd, Kailua, HI 96734, , Hawaii
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Beachside breathing workshops teaching pranayama, ocean breathing, and Hawaiian breath practices.
Maui Mindfulness Studio
Mindfulness Classes54 S High St, Wailuku, HI 96793, , Hawaii
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes in a beautiful island setting, teaching meditation and present-moment awareness.
Boise Meditation Hub
Guided Meditation802 W Bannock St, Boise, ID 83702, , Idaho
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub offering guided sessions, meditation instruction, and mindfulness resources.
Idaho Falls Stress Solutions
Stress Reduction680 Park Ave, Idaho Falls, ID 83402, , Idaho
solutions@idahofallsstress.com
Mon-Fri 9:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training, meditation, and wellness coaching.
Meridian Breathing Center
Breathing Workshops33 E Broadway Ave, Meridian, ID 83642, , Idaho
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief, improved focus, and enhanced physical and mental wellbeing.
Nampa Mindfulness Academy
Mindfulness Classes1305 1st St S, Nampa, ID 83651, , Idaho
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for beginners and advanced practitioners alike.
Chicago Meditation Center
Guided Meditation205 W Randolph St, Chicago, IL 60606, , Illinois
Daily 5:00 AM - 10:00 PM
Urban meditation center offering guided sessions, mindfulness classes, and meditation retreats in downtown Chicago.
Springfield Stress Institute
Stress Reduction1 Old State Capitol Plaza, Springfield, IL 62701, , Illinois
institute@springfieldstress.com
Mon-Sat 8:00 AM - 7:00 PM
Evidence-based stress reduction programs combining mindfulness meditation and cognitive behavioral techniques.
Naperville Breathwork Studio
Breathing Workshops28 W Jefferson Ave, Naperville, IL 60540, , Illinois
studio@napervillebreathwork.org
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing, stress relief, and personal transformation.
Peoria Mindfulness Center
Mindfulness Classes401 Main St, Peoria, IL 61602, , Illinois
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes, stress reduction programs, and mindful living workshops.
Indianapolis Meditation Space
Guided Meditation1 Monument Cir, Indianapolis, IN 46204, , Indiana
Daily 6:00 AM - 9:00 PM
Peaceful meditation space offering guided sessions, meditation instruction, and community support.
Fort Wayne Stress Relief
Stress Reduction1 E Main St, Fort Wayne, IN 46802, , Indiana
Mon-Fri 8:00 AM - 7:00 PM
Holistic stress relief services combining mindfulness, meditation, and therapeutic techniques.
Evansville Breathing Institute
Breathing Workshops1 NW Martin Luther King Jr Blvd, Evansville, IN 47708, , Indiana
institute@evansvillebreath.org
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management, athletic performance, and overall health.
South Bend Mindful Practice
Mindfulness Classes227 W Jefferson Blvd, South Bend, IN 46601, , Indiana
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindfulness classes for all levels, teaching meditation and present-moment awareness practices.
Des Moines Meditation Center
Guided Meditation400 Locust St, Des Moines, IA 50309, , Iowa
Mon-Sat 7:00 AM - 8:00 PM
Welcoming meditation center offering guided sessions, meditation classes, and mindfulness workshops.
Cedar Rapids Stress Management
Stress Reduction50 2nd Ave Bridge, Cedar Rapids, IA 52401, , Iowa
Mon-Fri 9:00 AM - 6:00 PM
Comprehensive stress management programs incorporating mindfulness meditation and relaxation techniques.
Davenport Breathing Workshop
Breathing Workshops226 W 3rd St, Davenport, IA 52801, , Iowa
workshop@davenportbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 10:00 AM - 12:00 PM
Learn powerful breathing techniques for stress relief, improved focus, and enhanced wellbeing.
Iowa City Mindfulness Studio
Mindfulness Classes410 E Washington St, Iowa City, IA 52240, , Iowa
studio@iowacitymindfulness.com
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Intimate mindfulness classes teaching meditation, mindful living, and stress reduction.
Wichita Meditation Hub
Guided Meditation455 N Main St, Wichita, KS 67202, , Kansas
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub providing guided sessions, meditation instruction, and mindfulness resources.
Overland Park Stress Solutions
Stress Reduction8500 Santa Fe Dr, Overland Park, KS 66212, , Kansas
solutions@overlandparkstress.com
Mon-Fri 8:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training and wellness coaching.
Kansas City Breathing Center
Breathing Workshops707 Minnesota Ave, Kansas City, KS 66101, , Kansas
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops teaching pranayama, breathwork, and respiratory techniques for health.
Topeka Mindfulness Academy
Mindfulness Classes620 SE Madison St, Topeka, KS 66607, , Kansas
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Structured mindfulness curriculum for all levels, from beginner to advanced practitioners.
Louisville Meditation Sanctuary
Guided Meditation400 W Market St, Louisville, KY 40202, , Kentucky
sanctuary@louisvillemeditation.org
Daily 6:00 AM - 9:00 PM
Peaceful sanctuary offering guided meditation, mindfulness classes, and spiritual development.
Lexington Stress Institute
Stress Reduction200 E Main St, Lexington, KY 40507, , Kentucky
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based techniques and meditation.
Bowling Green Breathwork Studio
Breathing Workshops1001 State St, Bowling Green, KY 42101, , Kentucky
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions and workshops for healing and personal growth.
Owensboro Mindfulness Center
Mindfulness Classes101 E 2nd St, Owensboro, KY 42303, , Kentucky
center@owensboromindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness education center offering meditation classes and stress reduction programs.
New Orleans Meditation Center
Guided Meditation1340 Poydras St, New Orleans, LA 70112, , Louisiana
Daily 5:30 AM - 9:30 PM
Vibrant meditation center offering guided sessions, meditation retreats, and mindfulness training.
Baton Rouge Stress Relief
Stress Reduction222 3rd St, Baton Rouge, LA 70801, , Louisiana
Mon-Fri 9:00 AM - 7:00 PM, Sat 10:00 AM - 4:00 PM
Holistic stress relief services combining mindfulness meditation and relaxation techniques.
Shreveport Breathing Institute
Breathing Workshops401 Market St, Shreveport, LA 71101, , Louisiana
institute@shreveportbreath.org
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management and performance enhancement.
Lafayette Mindful Living
Mindfulness Classes705 Jefferson St, Lafayette, LA 70501, , Louisiana
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindful living classes teaching meditation, awareness practices, and stress reduction.
Portland Meditation Space
Guided Meditation142 Free St, Portland, ME 04101, , Maine
Daily 6:00 AM - 9:00 PM
Coastal meditation space offering guided sessions, meditation classes, and mindfulness workshops.
Bangor Stress Management
Stress Reduction73 Harlow St, Bangor, ME 04401, , Maine
Mon-Fri 8:00 AM - 6:00 PM
Comprehensive stress management programs incorporating mindfulness and relaxation training.
Augusta Breathing Workshop
Breathing Workshops16 Cony St, Augusta, ME 04330, , Maine
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Learn powerful breathing techniques for stress relief and enhanced wellbeing.
Lewiston Mindfulness Studio
Mindfulness Classes36 Court St, Lewiston, ME 04240, , Maine
studio@lewistonmindfulness.com
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness in a supportive environment.
Baltimore Meditation Hub
Guided Meditation100 N Charles St, Baltimore, MD 21201, , Maryland
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub offering guided sessions, meditation instruction, and mindfulness resources.
Annapolis Stress Solutions
Stress Reduction1 Church Cir, Annapolis, MD 21401, , Maryland
Mon-Fri 9:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training and wellness coaching.
Rockville Breathing Center
Breathing Workshops111 Maryland Ave, Rockville, MD 20850, , Maryland
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief, improved focus, and enhanced wellbeing.
Frederick Mindfulness Academy
Mindfulness Classes101 N Court St, Frederick, MD 21701, , Maryland
academy@frederickmindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for beginners and advanced practitioners.
Boston Meditation Center
Guided Meditation1 Boston Pl, Boston, MA 02108, , Massachusetts
Daily 5:00 AM - 10:00 PM
Premier meditation center offering guided sessions, mindfulness classes, and meditation retreats.
Worcester Stress Institute
Stress Reduction455 Main St, Worcester, MA 01608, , Massachusetts
Mon-Sat 8:00 AM - 8:00 PM
Evidence-based stress reduction programs combining mindfulness meditation and cognitive techniques.
Cambridge Breathwork Studio
Breathing Workshops1 Brattle Sq, Cambridge, MA 02138, , Massachusetts
studio@cambridgebreathwork.org
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing, stress relief, and personal transformation.
Springfield Mindfulness Center
Mindfulness Classes1350 Main St, Springfield, MA 01103, , Massachusetts
center@springfieldmindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes, stress reduction programs, and mindful living workshops.
Detroit Meditation Sanctuary
Guided Meditation1001 Woodward Ave, Detroit, MI 48226, , Michigan
sanctuary@detroitmeditation.org
Daily 6:00 AM - 10:00 PM
Urban sanctuary offering guided meditation, mindfulness classes, and spiritual development programs.
Grand Rapids Stress Relief
Stress Reduction161 Ottawa Ave NW, Grand Rapids, MI 49503, , Michigan
Mon-Fri 9:00 AM - 7:00 PM
Holistic stress relief services combining mindfulness meditation and therapeutic techniques.
Ann Arbor Breathing Institute
Breathing Workshops220 E Huron St, Ann Arbor, MI 48104, , Michigan
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management and performance enhancement.
Lansing Mindful Living
Mindfulness Classes119 S Washington Sq, Lansing, MI 48933, , Michigan
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindful living classes teaching meditation, awareness practices, and stress reduction.
Minneapolis Meditation Center
Guided Meditation50 S 6th St, Minneapolis, MN 55402, , Minnesota
center@minneapolismeditation.org
Daily 5:30 AM - 9:30 PM
Premier meditation center offering guided sessions, meditation retreats, and mindfulness training.
St. Paul Stress Management
Stress Reduction75 W 5th St, St. Paul, MN 55102, , Minnesota
Mon-Fri 8:00 AM - 6:00 PM
Comprehensive stress management programs incorporating mindfulness and relaxation techniques.
Rochester Breathing Workshop
Breathing Workshops201 4th St SW, Rochester, MN 55902, , Minnesota
workshop@rochesterbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 10:00 AM - 12:00 PM
Learn powerful breathing techniques for stress relief and enhanced wellbeing.
Duluth Mindfulness Studio
Mindfulness Classes101 W Superior St, Duluth, MN 55802, , Minnesota
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Jackson Meditation Hub
Guided Meditation200 S Congress St, Jackson, MS 39201, , Mississippi
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub offering guided sessions and mindfulness resources.
Gulfport Stress Solutions
Stress Reduction2510 14th St, Gulfport, MS 39501, , Mississippi
Mon-Fri 9:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training and wellness coaching.
Biloxi Breathing Center
Breathing Workshops140 Main St, Biloxi, MS 39530, , Mississippi
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced physical and mental wellbeing.
Hattiesburg Mindfulness Academy
Mindfulness Classes200 Forrest St, Hattiesburg, MS 39401, , Mississippi
academy@hattiesburgmindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all experience levels.
Kansas City Meditation Center
Guided Meditation1100 Main St, Kansas City, MO 64105, , Missouri
Daily 5:00 AM - 10:00 PM
Urban meditation center offering guided sessions, mindfulness classes, and meditation retreats.
St. Louis Stress Institute
Stress Reduction1 S Broadway, St. Louis, MO 63102, , Missouri
Mon-Sat 8:00 AM - 8:00 PM
Evidence-based stress reduction programs combining mindfulness and cognitive techniques.
Springfield Breathwork Studio
Breathing Workshops830 Boonville Ave, Springfield, MO 65802, , Missouri
studio@springfieldbreathwork.org
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing and personal transformation.
Columbia Mindfulness Center
Mindfulness Classes28 N 8th St, Columbia, MO 65201, , Missouri
center@columbiamindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes and stress reduction programs.
Billings Meditation Space
Guided Meditation2815 2nd Ave N, Billings, MT 59101, , Montana
Daily 6:00 AM - 9:00 PM
Mountain meditation space offering guided sessions and mindfulness workshops.
Missoula Stress Management
Stress Reduction140 W Pine St, Missoula, MT 59802, , Montana
Mon-Fri 8:00 AM - 6:00 PM
Comprehensive stress management programs incorporating mindfulness and nature-based practices.
Great Falls Breathing Workshop
Breathing Workshops2 Park Dr S, Great Falls, MT 59401, , Montana
workshop@greatfallsbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Learn powerful breathing techniques in the beautiful Montana landscape.
Bozeman Mindfulness Studio
Mindfulness Classes121 E Main St, Bozeman, MT 59715, , Montana
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Omaha Meditation Hub
Guided Meditation1620 Dodge St, Omaha, NE 68102, , Nebraska
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub offering guided sessions and mindfulness resources.
Lincoln Stress Solutions
Stress Reduction1445 K St, Lincoln, NE 68508, , Nebraska
Mon-Fri 9:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training.
Bellevue Breathing Center
Breathing Workshops1003 W Mission Ave, Bellevue, NE 68005, , Nebraska
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced wellbeing.
Grand Island Mindfulness Academy
Mindfulness Classes309 W 2nd St, Grand Island, NE 68801, , Nebraska
academy@grandislandmindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all levels.
Las Vegas Meditation Sanctuary
Guided Meditation300 S 4th St, Las Vegas, NV 89101, , Nevada
sanctuary@lasvegasmeditation.org
Daily 6:00 AM - 10:00 PM
Desert oasis offering guided meditation and mindfulness classes.
Reno Stress Institute
Stress Reduction1 E 1st St, Reno, NV 89501, , Nevada
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based techniques.
Henderson Breathwork Studio
Breathing Workshops240 S Water St, Henderson, NV 89015, , Nevada
studio@hendersonbreathwork.org
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing and personal growth.
Sparks Mindfulness Center
Mindfulness Classes431 Prater Way, Sparks, NV 89431, , Nevada
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes and stress reduction programs.
Manchester Meditation Center
Guided Meditation1000 Elm St, Manchester, NH 03101, , New Hampshire
center@manchestermeditation.org
Daily 5:30 AM - 9:30 PM
New England meditation center offering guided sessions and mindfulness training.
Nashua Stress Relief
Stress Reduction229 Main St, Nashua, NH 03060, , New Hampshire
Mon-Fri 9:00 AM - 7:00 PM
Holistic stress relief services combining mindfulness and relaxation techniques.
Concord Breathing Institute
Breathing Workshops49 S Main St, Concord, NH 03301, , New Hampshire
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Expert-led breathing workshops teaching techniques to manage anxiety, improve focus, and enhance overall wellbeing.
Portsmouth Mindful Living
Mindfulness Classes1 Harbour Pl, Portsmouth, NH 03801, , New Hampshire
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindful living classes teaching meditation and awareness practices.
Newark Meditation Space
Guided Meditation1 Center St, Newark, NJ 07102, , New Jersey
Daily 6:00 AM - 9:00 PM
Urban meditation space offering guided sessions and mindfulness workshops.
Jersey City Stress Management
Stress Reduction1 Journal Sq, Jersey City, NJ 07306, , New Jersey
Mon-Fri 8:00 AM - 6:00 PM
Comprehensive stress management programs incorporating mindfulness meditation.
Paterson Breathing Workshop
Breathing Workshops155 Market St, Paterson, NJ 07205, , New Jersey
workshop@patersonbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 10:00 AM - 12:00 PM
Learn powerful breathing techniques for stress relief and wellbeing.
Elizabeth Mindfulness Studio
Mindfulness Classes50 Winfield Scott Plaza, Elizabeth, NJ 07201, , New Jersey
studio@elizabethmindfulness.com
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Albuquerque Meditation Hub
Guided Meditation400 Marquette Ave NW, Albuquerque, NM 87102, , New Mexico
Tue-Sun 7:00 AM - 8:00 PM
Southwest meditation hub offering guided sessions and mindfulness resources.
Santa Fe Stress Solutions
Stress Reduction100 Catron St, Santa Fe, NM 87501, , New Mexico
Mon-Fri 9:00 AM - 6:00 PM
Professional stress reduction services with a southwestern healing approach.
Las Cruces Breathing Center
Breathing Workshops700 N Main St, Las Cruces, NM 88001, , New Mexico
center@lascrucessbreathing.org
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced wellbeing.
Rio Rancho Mindfulness Academy
Mindfulness Classes3200 Civic Center Cir NE, Rio Rancho, NM 87144, , New Mexico
academy@rioranchomindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all experience levels.
New York City Meditation Center
Guided Meditation1 Wall St, New York, NY 10005, , New York
Daily 5:00 AM - 11:00 PM
Premier NYC meditation center offering guided sessions, classes, and retreats.
Buffalo Stress Institute
Stress Reduction1 Fountain Plaza, Buffalo, NY 14202, , New York
Mon-Sat 8:00 AM - 8:00 PM
Evidence-based stress reduction programs combining mindfulness and cognitive techniques.
Rochester Breathwork Studio
Breathing Workshops1 E Main St, Rochester, NY 14614, , New York
studio@rochesterbreathwork.org
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing and personal transformation.
Syracuse Mindfulness Center
Mindfulness Classes233 E Washington St, Syracuse, NY 13202, , New York
center@syracusemindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes and stress reduction programs.
Charlotte Meditation Sanctuary
Guided Meditation301 S Tryon St, Charlotte, NC 28202, , North Carolina
sanctuary@charlottemeditation.org
Daily 6:00 AM - 10:00 PM
Peaceful sanctuary offering guided meditation and mindfulness classes.
Raleigh Stress Relief
Stress Reduction1 Church Cir, Raleigh, NC 27601, , North Carolina
Mon-Fri 9:00 AM - 7:00 PM
Holistic stress relief services combining mindfulness and relaxation techniques.
Greensboro Breathing Institute
Breathing Workshops300 N Greene St, Greensboro, NC 27401, , North Carolina
institute@greensborobreath.org
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management and health.
Durham Mindful Living
Mindfulness Classes101 City Hall Plaza, Durham, NC 27701, , North Carolina
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindful living classes teaching meditation and awareness practices.
Fargo Meditation Center
Guided Meditation225 4th St N, Fargo, ND 58102, , North Dakota
Daily 5:30 AM - 9:30 PM
Prairie meditation center offering guided sessions and mindfulness training.
Bismarck Stress Management
Stress Reduction221 N 5th St, Bismarck, ND 58501, , North Dakota
Mon-Fri 9:00 AM - 7:00 PM
Comprehensive stress management programs incorporating mindfulness meditation.
Grand Forks Breathing Workshop
Breathing Workshops255 N 4th St, Grand Forks, ND 58203, , North Dakota
workshop@grandforksbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Learn powerful breathing techniques for stress relief and wellbeing.
Minot Mindfulness Studio
Mindfulness Classes515 Main St S, Minot, ND 58701, , North Dakota
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Columbus Meditation Hub
Guided Meditation50 W Broad St, Columbus, OH 43215, , Ohio
Tue-Sun 7:00 AM - 8:00 PM
Community meditation hub offering guided sessions and mindfulness resources.
Cleveland Stress Solutions
Stress Reduction1 Public Sq, Cleveland, OH 44113, , Ohio
Mon-Fri 9:00 AM - 7:00 PM
Professional stress reduction services including mindfulness training.
Cincinnati Breathing Center
Breathing Workshops801 Plum St, Cincinnati, OH 45202, , Ohio
center@cincinnatibreathing.org
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced wellbeing.
Toledo Mindfulness Academy
Mindfulness Classes1 Government Center, Toledo, OH 43604, , Ohio
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all levels.
Oklahoma City Meditation Sanctuary
Guided Meditation1001 N Broadway Ave, Oklahoma City, OK 73102, , Oklahoma
Daily 6:00 AM - 10:00 PM
Peaceful sanctuary offering guided meditation and mindfulness classes.
Tulsa Stress Institute
Stress Reduction175 E 2nd St, Tulsa, OK 74103, , Oklahoma
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based techniques.
Norman Breathwork Studio
Breathing Workshops201 W Gray St, Norman, OK 73069, , Oklahoma
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing and personal growth.
Broken Arrow Mindfulness Center
Mindfulness Classes220 S 1st St, Broken Arrow, OK 74012, , Oklahoma
center@brokenarrowmindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes and stress reduction programs.
Portland Meditation Center
Guided Meditation1120 SW 5th Ave, Portland, OR 97204, , Oregon
Daily 5:30 AM - 9:30 PM
Pacific Northwest meditation center offering guided sessions and mindfulness training.
Eugene Stress Relief
Stress Reduction125 E 8th Ave, Eugene, OR 97401, , Oregon
Mon-Fri 9:00 AM - 7:00 PM
Holistic stress relief services combining mindfulness and nature-based practices.
Salem Breathing Institute
Breathing Workshops555 Court St NE, Salem, OR 97301, , Oregon
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management and health.
Bend Mindful Living
Mindfulness Classes710 NW Wall St, Bend, OR 97703, , Oregon
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindful living classes in the beautiful Oregon high desert.
Philadelphia Meditation Space
Guided Meditation1 S Broad St, Philadelphia, PA 19107, , Pennsylvania
Daily 6:00 AM - 9:00 PM
Historic city meditation space offering guided sessions and mindfulness workshops.
Pittsburgh Stress Management
Stress Reduction414 Grant St, Pittsburgh, PA 15219, , Pennsylvania
Mon-Fri 9:00 AM - 7:00 PM
Comprehensive stress management programs incorporating mindfulness meditation.
Allentown Breathing Workshop
Breathing Workshops435 Hamilton St, Allentown, PA 18101, , Pennsylvania
workshop@allentownbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 10:00 AM - 12:00 PM
Learn powerful breathing techniques for stress relief and wellbeing.
Erie Mindfulness Studio
Mindfulness Classes626 State St, Erie, PA 16501, , Pennsylvania
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Providence Meditation Hub
Guided Meditation25 Dorrance St, Providence, RI 02903, , Rhode Island
Tue-Sun 7:00 AM - 8:00 PM
Ocean State meditation hub offering guided sessions and mindfulness resources.
Warwick Stress Solutions
Stress Reduction3275 Post Rd, Warwick, RI 02886, , Rhode Island
Mon-Fri 9:00 AM - 7:00 PM
Professional stress reduction services including mindfulness training.
Cranston Breathing Center
Breathing Workshops869 Park Ave, Cranston, RI 02860, , Rhode Island
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced wellbeing.
Pawtucket Mindfulness Academy
Mindfulness Classes137 Roosevelt Ave, Pawtucket, RI 02860, , Rhode Island
academy@pawtucketmindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all levels.
Charleston Meditation Sanctuary
Guided Meditation80 Broad St, Charleston, SC 29401, , South Carolina
sanctuary@charlestonmeditation.org
Daily 6:00 AM - 10:00 PM
Historic city sanctuary offering guided meditation and mindfulness classes.
Columbia Stress Institute
Stress Reduction1101 Main St, Columbia, SC 29201, , South Carolina
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based techniques.
Greenville Breathwork Studio
Breathing Workshops206 S Main St, Greenville, SC 29601, , South Carolina
studio@greenvillebreathwork.org
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing and personal growth.
Myrtle Beach Mindfulness Center
Mindfulness Classes1200 N Oak St, Myrtle Beach, SC 29577, , South Carolina
center@myrtlebeachmindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Beachside mindfulness center offering meditation classes and stress reduction.
Sioux Falls Meditation Center
Guided Meditation224 W 9th St, Sioux Falls, SD 57104, , South Dakota
center@siouxfallsmeditation.org
Daily 5:30 AM - 9:30 PM
Great Plains meditation center offering guided sessions and mindfulness training.
Rapid City Stress Management
Stress Reduction300 6th St, Rapid City, SD 57701, , South Dakota
Mon-Fri 9:00 AM - 6:00 PM
Comprehensive stress management programs incorporating mindfulness meditation.
Aberdeen Breathing Workshop
Breathing Workshops123 S Main St, Aberdeen, SD 57401, , South Dakota
workshop@aberdeenbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Learn powerful breathing techniques for stress relief and wellbeing.
Brookings Mindfulness Studio
Mindfulness Classes520 Main Ave, Brookings, SD 57006, , South Dakota
studio@brookingsmindfulness.com
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Nashville Meditation Hub
Guided Meditation1 Public Sq, Nashville, TN 37201, , Tennessee
Tue-Sun 7:00 AM - 8:00 PM
Music City meditation hub offering guided sessions and mindfulness resources.
Memphis Stress Institute
Stress Reduction125 N Main St, Memphis, TN 38103, , Tennessee
Mon-Fri 9:00 AM - 6:00 PM
Professional stress reduction services including mindfulness training.
Knoxville Breathing Center
Breathing Workshops400 Main St, Knoxville, TN 37902, , Tennessee
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced wellbeing.
Chattanooga Mindfulness Academy
Mindfulness Classes101 E 11th St, Chattanooga, TN 37402, , Tennessee
academy@chattanoogamindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all levels.
Houston Meditation Sanctuary
Guided Meditation901 Bagby St, Houston, TX 77002, , Texas
sanctuary@houstonmeditation.org
Daily 6:00 AM - 10:00 PM
Spacious sanctuary offering guided meditation and mindfulness classes.
Dallas Stress Institute
Stress Reduction1500 Marilla St, Dallas, TX 75201, , Texas
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based techniques.
Austin Breathwork Studio
Breathing Workshops301 W 2nd St, Austin, TX 78701, , Texas
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing and personal growth.
San Antonio Mindfulness Center
Mindfulness Classes100 Military Plaza, San Antonio, TX 78205, , Texas
center@sanantoniomindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes and stress reduction programs.
Salt Lake City Meditation Center
Guided Meditation451 S State St, Salt Lake City, UT 84111, , Utah
Daily 5:30 AM - 9:30 PM
Mountain meditation center offering guided sessions and mindfulness training.
Provo Stress Relief
Stress Reduction351 W Center St, Provo, UT 84601, , Utah
Mon-Fri 9:00 AM - 7:00 PM
Holistic stress relief services combining mindfulness and relaxation techniques.
West Valley City Breathing Institute
Breathing Workshops3600 Constitution Blvd, West Valley City, UT 84119, , Utah
Thu 6:30 PM - 8:30 PM, Sun 11:00 AM - 1:00 PM
Professional breathing instruction for stress management and health.
Orem Mindful Living
Mindfulness Classes56 N State St, Orem, UT 84057, , Utah
Tue-Thu 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Mindful living classes teaching meditation and awareness practices.
Burlington Meditation Space
Guided Meditation149 Church St, Burlington, VT 05401, , Vermont
space@burlingtonmeditation.org
Daily 6:00 AM - 9:00 PM
Green Mountain meditation space offering guided sessions and mindfulness workshops.
Montpelier Stress Management
Stress Reduction115 State St, Montpelier, VT 05602, , Vermont
Mon-Fri 8:00 AM - 6:00 PM
Comprehensive stress management programs incorporating mindfulness meditation.
Rutland Breathing Workshop
Breathing Workshops1 Strongs Ave, Rutland, VT 05701, , Vermont
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Learn powerful breathing techniques in the beautiful Vermont landscape.
South Burlington Mindfulness Studio
Mindfulness Classes575 Dorset St, South Burlington, VT 05403, , Vermont
studio@southburlingtonmindfulness.com
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Richmond Meditation Hub
Guided Meditation900 E Broad St, Richmond, VA 23219, , Virginia
Tue-Sun 7:00 AM - 8:00 PM
Historic city meditation hub offering guided sessions and mindfulness resources.
Virginia Beach Stress Solutions
Stress Reduction2401 Courthouse Dr, Virginia Beach, VA 23456, , Virginia
solutions@virginiabeachstress.com
Mon-Fri 9:00 AM - 6:00 PM
Beachside stress reduction services including mindfulness training.
Norfolk Breathing Center
Breathing Workshops810 Union St, Norfolk, VA 23510, , Virginia
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced wellbeing.
Arlington Mindfulness Academy
Mindfulness Classes2100 Clarendon Blvd, Arlington, VA 22201, , Virginia
academy@arlingtonmindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all levels.
Seattle Meditation Sanctuary
Guided Meditation600 4th Ave, Seattle, WA 98104, , Washington
sanctuary@seattlemeditation.org
Daily 6:00 AM - 10:00 PM
Pacific Northwest sanctuary offering guided meditation and mindfulness classes.
Spokane Stress Institute
Stress Reduction808 W Spokane Falls Blvd, Spokane, WA 99201, , Washington
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based techniques.
Tacoma Breathwork Studio
Breathing Workshops747 Market St, Tacoma, WA 98402, , Washington
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions for healing and personal growth.
Vancouver Mindfulness Center
Mindfulness Classes1300 Franklin St, Vancouver, WA 98660, , Washington
center@vancouvermindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes and stress reduction programs.
Charleston Meditation Center
Guided Meditation501 Virginia St E, Charleston, WV 25301, , West Virginia
center@charlestonmeditation.org
Daily 5:30 AM - 9:30 PM
Mountain State meditation center offering guided sessions and mindfulness training.
Huntington Stress Management
Stress Reduction800 5th Ave, Huntington, WV 25701, , West Virginia
Mon-Fri 9:00 AM - 7:00 PM
Comprehensive stress management programs incorporating mindfulness meditation.
Morgantown Breathing Workshop
Breathing Workshops243 High St, Morgantown, WV 26505, , West Virginia
workshop@morgantownbreathing.org
Wed 7:00 PM - 9:00 PM, Sat 9:00 AM - 11:00 AM
Learn powerful breathing techniques for stress relief and wellbeing.
Parkersburg Mindfulness Studio
Mindfulness Classes424 Market St, Parkersburg, WV 26101, , West Virginia
studio@parkersburgmindfulness.com
Mon-Wed-Fri 6:30 AM - 8:00 AM, 5:00 PM - 6:30 PM
Mindfulness classes teaching meditation and present-moment awareness.
Milwaukee Meditation Hub
Guided Meditation200 E Wells St, Milwaukee, WI 53202, , Wisconsin
Tue-Sun 7:00 AM - 8:00 PM
Great Lakes meditation hub offering guided sessions and mindfulness resources.
Madison Stress Solutions
Stress Reduction215 Martin Luther King Jr Blvd, Madison, WI 53703, , Wisconsin
Mon-Fri 9:00 AM - 7:00 PM
Professional stress reduction services including mindfulness training.
Green Bay Breathing Center
Breathing Workshops100 N Jefferson St, Green Bay, WI 54301, , Wisconsin
Thu 6:00 PM - 8:00 PM, Sun 2:00 PM - 4:00 PM
Breathing workshops for stress relief and enhanced wellbeing.
Kenosha Mindfulness Academy
Mindfulness Classes625 52nd St, Kenosha, WI 53140, , Wisconsin
academy@kenoshamindfulness.com
Mon-Wed 6:00 AM - 7:30 AM, 5:30 PM - 7:00 PM
Comprehensive mindfulness education for all levels.
Cheyenne Meditation Sanctuary
Guided Meditation2101 O'Neil Ave, Cheyenne, WY 82001, , Wyoming
sanctuary@cheyennemeditation.org
Daily 6:00 AM - 10:00 PM
High plains sanctuary offering guided meditation and mindfulness classes.
Casper Stress Institute
Stress Reduction200 N Center St, Casper, WY 82601, , Wyoming
Mon-Sat 8:00 AM - 8:00 PM
Comprehensive stress reduction programs using mindfulness-based techniques.
Laramie Breathwork Studio
Breathing Workshops406 S 2nd St, Laramie, WY 82070, , Wyoming
Wed-Fri 7:00 PM - 9:00 PM, Sat-Sun 10:00 AM - 12:00 PM
Transformational breathwork sessions in the beautiful Wyoming mountains.
Gillette Mindfulness Center
Mindfulness Classes201 E 5th St, Gillette, WY 82716, , Wyoming
center@gillettemindfulness.com
Mon-Thu 6:00 AM - 8:00 PM, Sat 9:00 AM - 5:00 PM
Mindfulness center offering meditation classes and stress reduction programs.