Nature & Outdoor Activities
Connect with nature through outdoor adventures and activities
Birmingham Hiking Collective
Hiking Groups2100 Richard Arrington Jr Blvd N, Birmingham, AL 35203, Birmingham, Alabama
Saturday & Sunday 8:00 AM - 12:00 PM
Weekly guided hikes through Alabama's beautiful trails. All skill levels welcome. Focus on mindfulness and connection with nature.
Mobile Community Gardens
Gardening Therapy1204 Government St, Mobile, AL 36604, Mobile, Alabama
Tuesday & Thursday 9:00 AM - 1:00 PM
Therapeutic gardening programs promoting mental wellness through connection with soil and plants. Individual plots available.
Alabama Forest Bathing Center
Forest Bathing456 Forest Ave, Montgomery, AL 36104, Montgomery, Alabama
Wednesday & Friday 10:00 AM - 12:00 PM
Guided forest bathing sessions based on Japanese Shinrin-yoku practice. Reduce stress and anxiety through immersive nature experiences.
Huntsville Nature Walks
Nature Walks789 Nature Trail Rd, Huntsville, AL 35801, Huntsville, Alabama
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Gentle nature walks focusing on mindfulness and stress relief. Perfect for beginners and those seeking peaceful outdoor experiences.
Anchorage Trail Explorers
Hiking Groups1500 W Benson Blvd, Anchorage, AK 99503, Anchorage, Alaska
Saturday & Sunday 9:00 AM - 2:00 PM
Explore Alaska's stunning wilderness with experienced guides. Hiking therapy sessions focus on mental clarity and stress reduction.
Fairbanks Community Garden Project
Gardening Therapy3700 Airport Way, Fairbanks, AK 99709, Fairbanks, Alaska
Tuesday & Saturday 10:00 AM - 3:00 PM
Year-round greenhouse gardening therapy. Combat seasonal depression through connection with growing plants and community.
Alaska Wilderness Therapy
Forest Bathing8800 Glacier Hwy, Juneau, AK 99801, Juneau, Alaska
Thursday & Sunday 11:00 AM - 1:00 PM
Immersive forest bathing experiences in Alaska's pristine wilderness. Professional-led sessions for anxiety and stress management.
Sitka Coastal Walks
Nature Walks104 Lake St, Sitka, AK 99835, Sitka, Alaska
Monday, Wednesday, Friday 8:00 AM - 10:00 AM
Therapeutic coastal walks combining ocean views with mindfulness practices. Small groups for personalized attention.
Phoenix Desert Hikers
Hiking Groups2701 E Camelback Rd, Phoenix, AZ 85016, Phoenix, Arizona
Saturday & Sunday 6:00 AM - 10:00 AM
Early morning desert hikes to avoid heat. Focus on meditation and stress relief through connection with desert landscapes.
Tucson Healing Gardens
Gardening Therapy1025 N Country Club Rd, Tucson, AZ 85716, Tucson, Arizona
Tuesday & Thursday 7:00 AM - 11:00 AM
Desert gardening therapy specializing in native plants. Therapeutic programs for anxiety, depression, and PTSD recovery.
Sedona Red Rock Therapy
Forest Bathing336 State Route 179, Sedona, AZ 86336, Sedona, Arizona
Wednesday & Saturday 9:00 AM - 11:00 AM
Forest bathing among Sedona's famous red rocks. Guided sessions combining nature immersion with energy healing practices.
Flagstaff Mountain Walks
Nature Walks1500 S Milton Rd, Flagstaff, AZ 86001, Flagstaff, Arizona
Monday, Thursday, Saturday 8:00 AM - 10:00 AM
Gentle mountain walks through pine forests. Mindfulness-based walking meditation for stress reduction and mental clarity.
Little Rock Trail Society
Hiking Groups2201 E Roosevelt Rd, Little Rock, AR 72206, Little Rock, Arkansas
Saturday & Sunday 8:00 AM - 12:00 PM
Weekly group hikes through Arkansas trails. Therapeutic hiking programs for mental health and community connection.
Fayetteville Community Gardens
Gardening Therapy113 W Mountain St, Fayetteville, AR 72701, Fayetteville, Arkansas
gardens@fayettevillecommunity.org
Tuesday & Thursday 9:00 AM - 1:00 PM
Therapeutic gardening programs in the Ozarks. Focus on stress relief and mental wellness through horticultural therapy.
Hot Springs Nature Therapy
Forest Bathing369 Central Ave, Hot Springs, AR 71901, Hot Springs, Arkansas
Wednesday & Friday 10:00 AM - 12:00 PM
Forest bathing sessions near natural hot springs. Combine nature immersion with thermal therapy for ultimate relaxation.
Bentonville Walking Group
Nature Walks200 NE A St, Bentonville, AR 72712, Bentonville, Arkansas
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Morning nature walks through trails and parks. Mindfulness-based walking for anxiety and depression management.
Los Angeles Hiking Collective
Hiking Groups2800 E Observatory Rd, Los Angeles, CA 90027, Los Angeles, California
Saturday & Sunday 7:00 AM - 11:00 AM
Urban and mountain hiking groups throughout LA. Therapeutic hiking for stress relief and mental health support.
San Francisco Garden Therapy Center
Gardening Therapy1199 9th Ave, San Francisco, CA 94122, San Francisco, California
Tuesday & Thursday 10:00 AM - 2:00 PM
Professional horticultural therapy programs. Specialized sessions for anxiety, depression, and trauma recovery.
Muir Woods Forest Bathing
Forest Bathing1 Muir Woods Rd, Mill Valley, CA 94941, Mill Valley, California
Wednesday & Saturday 9:00 AM - 11:00 AM
Guided forest bathing among ancient redwoods. Certified guides lead mindfulness-based nature immersion experiences.
San Diego Coastal Walks
Nature Walks1100 Coast Blvd, San Diego, CA 92037, San Diego, California
Monday, Wednesday, Friday 8:00 AM - 10:00 AM
Therapeutic beach and coastal trail walks. Combine ocean therapy with mindfulness practices for mental wellness.
Denver Mountain Hikers
Hiking Groups1520 Argentine St, Denver, CO 80223, Denver, Colorado
Saturday & Sunday 8:00 AM - 1:00 PM
Rocky Mountain hiking therapy groups. All levels welcome. Focus on altitude therapy and mental clarity.
Boulder Healing Gardens
Gardening Therapy1750 33rd St, Boulder, CO 80301, Boulder, Colorado
Tuesday & Thursday 9:00 AM - 1:00 PM
High-altitude gardening therapy programs. Specialized care for stress, anxiety, and seasonal affective disorder.
Aspen Forest Therapy
Forest Bathing130 S Galena St, Aspen, CO 81611, Aspen, Colorado
Wednesday & Friday 10:00 AM - 12:00 PM
Forest bathing in aspen groves and pine forests. Certified nature therapy guides for stress and anxiety management.
Colorado Springs Nature Walks
Nature Walks1805 N 30th St, Colorado Springs, CO 80904, Colorado Springs, Colorado
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Gentle nature walks with views of Pikes Peak. Mindfulness-based walking meditation for mental health support.
Hartford Trail Explorers
Hiking Groups200 Bloomfield Ave, Hartford, CT 06105, Hartford, Connecticut
Saturday & Sunday 9:00 AM - 12:00 PM
Explore Connecticut's scenic trails with therapeutic hiking groups. Focus on stress relief and community connection.
New Haven Community Gardens
Gardening Therapy27 Trumbull St, New Haven, CT 06510, New Haven, Connecticut
Tuesday & Thursday 10:00 AM - 2:00 PM
Urban gardening therapy programs. Horticultural therapy for anxiety, depression, and stress management.
Litchfield Forest Bathing
Forest Bathing170 White Memorial Rd, Litchfield, CT 06759, Litchfield, Connecticut
Wednesday & Saturday 10:00 AM - 12:00 PM
Forest bathing in Connecticut's beautiful woodlands. Guided nature immersion for mental wellness and relaxation.
Stamford Coastal Walks
Nature Walks1 Cove Island Park, Stamford, CT 06902, Stamford, Connecticut
Monday, Wednesday, Friday 8:00 AM - 10:00 AM
Therapeutic walks along Long Island Sound. Mindfulness practices combined with coastal scenery for stress relief.
Wilmington Nature Hikers
Hiking Groups1001 N Market St, Wilmington, DE 19801, Wilmington, Delaware
Saturday & Sunday 8:00 AM - 12:00 PM
Group hiking therapy through Delaware's parks and trails. All fitness levels welcome for mental health support.
Dover Community Gardens
Gardening Therapy400 Federal St, Dover, DE 19901, Dover, Delaware
Tuesday & Thursday 9:00 AM - 1:00 PM
Therapeutic gardening programs in Delaware's capital. Focus on stress reduction and mental wellness through horticulture.
Rehoboth Beach Forest Therapy
Forest Bathing229 Rehoboth Ave, Rehoboth Beach, DE 19971, Rehoboth Beach, Delaware
Wednesday & Friday 10:00 AM - 12:00 PM
Coastal forest bathing experiences. Combine beach and forest therapy for comprehensive stress relief.
Newark Nature Walks
Nature Walks220 Elkton Rd, Newark, DE 19711, Newark, Delaware
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Morning nature walks through parks and trails. Mindfulness-based walking for anxiety and depression management.
Miami Beach Nature Collective
Hiking Groups1200 Ocean Dr, Miami Beach, FL 33139, Miami, Florida
Saturday & Sunday 7:00 AM - 10:00 AM
Coastal and urban nature hikes in South Florida. Therapeutic walking groups for stress relief and mental health.
Orlando Healing Gardens
Gardening Therapy1920 N Orange Ave, Orlando, FL 32804, Orlando, Florida
Tuesday & Thursday 8:00 AM - 12:00 PM
Tropical gardening therapy programs. Horticultural therapy for anxiety, depression, and trauma recovery.
Everglades Forest Bathing
Forest Bathing40001 State Road 9336, Homestead, FL 33034, Homestead, Florida
Wednesday & Saturday 9:00 AM - 11:00 AM
Unique forest bathing in subtropical wetlands. Guided nature immersion in one of America's most unique ecosystems.
Tampa Bay Nature Walks
Nature Walks7530 Bayshore Blvd, Tampa, FL 33611, Tampa, Florida
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Waterfront nature walks along Tampa Bay. Mindfulness practices for stress management and mental wellness.
Atlanta Trail Collective
Hiking Groups1670 Peachtree St NW, Atlanta, GA 30309, Atlanta, Georgia
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and mountain hiking therapy groups. Explore Georgia's diverse trails while focusing on mental health support.
Savannah Community Gardens
Gardening Therapy2 E Bay St, Savannah, GA 31401, Savannah, Georgia
Tuesday & Thursday 9:00 AM - 1:00 PM
Historic city gardening therapy programs. Therapeutic horticulture for stress relief and community connection.
Blue Ridge Forest Therapy
Forest Bathing1042 E Main St, Blue Ridge, GA 30513, Blue Ridge, Georgia
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing in North Georgia. Certified guides lead immersive nature experiences for stress and anxiety.
Augusta Nature Walks
Nature Walks535 Telfair St, Augusta, GA 30901, Augusta, Georgia
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Riverside nature walks along the Savannah River. Mindfulness-based walking for mental health and relaxation.
Honolulu Trail Explorers
Hiking Groups2131 Makiki Heights Dr, Honolulu, HI 96822, Honolulu, Hawaii
Saturday & Sunday 7:00 AM - 11:00 AM
Tropical hiking therapy through Oahu's stunning landscapes. Therapeutic hiking for stress relief and mental clarity.
Maui Healing Gardens
Gardening Therapy270 Dairy Rd, Kahului, HI 96732, Kahului, Hawaii
Tuesday & Thursday 8:00 AM - 12:00 PM
Tropical gardening therapy in paradise. Horticultural therapy programs for anxiety, depression, and PTSD.
Kauai Forest Bathing
Forest Bathing3060 Eiwa St, Lihue, HI 96766, Lihue, Hawaii
Wednesday & Saturday 9:00 AM - 11:00 AM
Rainforest bathing in Kauai's lush landscapes. Guided nature immersion for ultimate relaxation and healing.
Big Island Nature Walks
Nature Walks75 Aupuni St, Hilo, HI 96720, Hilo, Hawaii
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Volcanic landscape nature walks. Unique mindfulness experiences in Hawaii's diverse ecosystems.
Boise Trail Society
Hiking Groups1104 W Royal Blvd, Boise, ID 83706, Boise, Idaho
Saturday & Sunday 8:00 AM - 12:00 PM
Foothills hiking therapy groups. Explore Idaho's beautiful trails while focusing on mental health and wellness.
Idaho Falls Community Gardens
Gardening Therapy680 Park Ave, Idaho Falls, ID 83402, Idaho Falls, Idaho
Tuesday & Thursday 9:00 AM - 1:00 PM
Mountain valley gardening therapy. Therapeutic horticulture for stress relief and mental wellness support.
Sun Valley Forest Therapy
Forest Bathing191 Sun Valley Rd, Sun Valley, ID 83353, Sun Valley, Idaho
Wednesday & Friday 10:00 AM - 12:00 PM
Alpine forest bathing experiences. Certified guides lead nature immersion sessions for stress and anxiety management.
Coeur d'Alene Nature Walks
Nature Walks710 E Mullan Ave, Coeur d'Alene, ID 83814, Coeur d'Alene, Idaho
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Lakeside nature walks with mountain views. Mindfulness-based walking for mental health and relaxation.
Chicago Lakefront Hikers
Hiking Groups1400 S Lake Shore Dr, Chicago, IL 60605, Chicago, Illinois
Saturday & Sunday 8:00 AM - 12:00 PM
Urban hiking therapy along Lake Michigan. Group hikes for stress relief and mental health support.
Springfield Healing Gardens
Gardening Therapy1501 N 5th St, Springfield, IL 62702, Springfield, Illinois
healing@springfieldgardens.org
Tuesday & Thursday 9:00 AM - 1:00 PM
Community gardening therapy programs. Horticultural therapy for anxiety, depression, and stress management.
Starved Rock Forest Bathing
Forest Bathing2668 E 875th Rd, Utica, IL 61373, Utica, Illinois
Wednesday & Saturday 10:00 AM - 12:00 PM
Canyon forest bathing experiences. Guided nature immersion in Illinois' most scenic state park.
Naperville Nature Walks
Nature Walks400 S Eagle St, Naperville, IL 60540, Naperville, Illinois
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Riverwalk nature walks through downtown trails. Mindfulness practices for stress relief and mental wellness.
Indianapolis Trail Collective
Hiking Groups1200 W Washington St, Indianapolis, IN 46222, Indianapolis, Indiana
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and rural hiking therapy groups. Explore Indiana's trails while focusing on mental health and community.
Fort Wayne Community Gardens
Gardening Therapy1 E Main St, Fort Wayne, IN 46802, Fort Wayne, Indiana
Tuesday & Thursday 9:00 AM - 1:00 PM
Therapeutic gardening programs in northeast Indiana. Focus on stress relief and mental wellness through horticulture.
Brown County Forest Therapy
Forest Bathing1801 State Road 46 E, Nashville, IN 47448, Nashville, Indiana
Wednesday & Friday 10:00 AM - 12:00 PM
Forest bathing in Indiana's most scenic county. Certified guides lead nature immersion for stress and anxiety.
Bloomington Nature Walks
Nature Walks401 N Morton St, Bloomington, IN 47404, Bloomington, Indiana
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Campus and trail nature walks. Mindfulness-based walking for mental health support and relaxation.
Des Moines Trail Explorers
Hiking Groups2100 Grand Ave, Des Moines, IA 50312, Des Moines, Iowa
Saturday & Sunday 8:00 AM - 12:00 PM
Urban trail hiking therapy. Group hikes through Des Moines' extensive trail system for mental wellness.
Iowa City Community Gardens
Gardening Therapy410 E Washington St, Iowa City, IA 52240, Iowa City, Iowa
Tuesday & Thursday 9:00 AM - 1:00 PM
University town gardening therapy programs. Horticultural therapy for stress, anxiety, and depression.
Maquoketa Caves Forest Bathing
Forest Bathing10970 98th St, Maquoketa, IA 52060, Maquoketa, Iowa
Wednesday & Saturday 10:00 AM - 12:00 PM
Cave and forest bathing experiences. Unique nature immersion combining caves and woodlands for stress relief.
Cedar Rapids Nature Walks
Nature Walks50 2nd Ave Bridge, Cedar Rapids, IA 52401, Cedar Rapids, Iowa
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
River trail nature walks. Mindfulness practices along the Cedar River for mental health and wellness.
Wichita Prairie Hikers
Hiking Groups1900 E 9th St N, Wichita, KS 67214, Wichita, Kansas
Saturday & Sunday 8:00 AM - 12:00 PM
Prairie and river trail hiking therapy. Explore Kansas landscapes while focusing on mental health support.
Topeka Healing Gardens
Gardening Therapy1500 SW 10th Ave, Topeka, KS 66604, Topeka, Kansas
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital city gardening therapy programs. Therapeutic horticulture for stress relief and mental wellness.
Flint Hills Forest Therapy
Forest Bathing1101 Poyntz Ave, Manhattan, KS 66502, Manhattan, Kansas
Wednesday & Friday 10:00 AM - 12:00 PM
Tallgrass prairie forest bathing. Unique nature immersion in Kansas' iconic landscape for stress management.
Lawrence Nature Walks
Nature Walks6 E 6th St, Lawrence, KS 66044, Lawrence, Kansas
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Campus and trail nature walks. Mindfulness-based walking for anxiety and depression management.
Louisville Trail Society
Hiking Groups1297 Trevilian Way, Louisville, KY 40213, Louisville, Kentucky
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and park hiking therapy groups. Explore Louisville's trails while focusing on mental health and wellness.
Lexington Community Gardens
Gardening Therapy200 E Main St, Lexington, KY 40507, Lexington, Kentucky
Tuesday & Thursday 9:00 AM - 1:00 PM
Bluegrass region gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Red River Gorge Forest Bathing
Forest Bathing2055 Natural Bridge Rd, Slade, KY 40376, Slade, Kentucky
Wednesday & Saturday 10:00 AM - 12:00 PM
Gorge forest bathing experiences. Guided nature immersion in Kentucky's most scenic natural area.
Bowling Green Nature Walks
Nature Walks1001 College St, Bowling Green, KY 42101, Bowling Green, Kentucky
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Park and greenway nature walks. Mindfulness practices for mental health support and stress relief.
New Orleans Bayou Hikers
Hiking Groups1 Palm Dr, New Orleans, LA 70124, New Orleans, Louisiana
Saturday & Sunday 7:00 AM - 11:00 AM
Bayou and levee hiking therapy. Unique Louisiana landscapes for mental health support and stress relief.
Baton Rouge Healing Gardens
Gardening Therapy222 St Louis St, Baton Rouge, LA 70802, Baton Rouge, Louisiana
Tuesday & Thursday 8:00 AM - 12:00 PM
Subtropical gardening therapy programs. Horticultural therapy for anxiety, depression, and trauma recovery.
Atchafalaya Swamp Forest Bathing
Forest Bathing1934 Henderson Levee Rd, Henderson, LA 70517, Henderson, Louisiana
Wednesday & Friday 9:00 AM - 11:00 AM
Swamp forest bathing experiences. Unique wetland nature immersion for stress and anxiety management.
Lafayette Nature Walks
Nature Walks705 W University Ave, Lafayette, LA 70506, Lafayette, Louisiana
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Cajun country nature walks. Mindfulness-based walking through Louisiana's unique landscapes.
Portland Coastal Hikers
Hiking Groups68 High St, Portland, ME 04101, Portland, Maine
Saturday & Sunday 8:00 AM - 12:00 PM
Coastal trail hiking therapy. Explore Maine's stunning coastline while focusing on mental health and wellness.
Bangor Community Gardens
Gardening Therapy73 Harlow St, Bangor, ME 04401, Bangor, Maine
Tuesday & Thursday 9:00 AM - 1:00 PM
Northern gardening therapy programs. Therapeutic horticulture for seasonal depression and stress management.
Acadia Forest Bathing
Forest Bathing20 McFarland Hill Dr, Bar Harbor, ME 04609, Bar Harbor, Maine
Wednesday & Saturday 10:00 AM - 12:00 PM
National park forest bathing. Certified guides lead nature immersion in one of America's most beautiful parks.
Augusta Nature Walks
Nature Walks16 Cony St, Augusta, ME 04330, Augusta, Maine
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
River and forest nature walks. Mindfulness practices for mental health support in Maine's capital.
Baltimore Harbor Hikers
Hiking Groups100 Light St, Baltimore, MD 21202, Baltimore, Maryland
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and waterfront hiking therapy. Explore Baltimore's trails and harbor for mental health support.
Annapolis Healing Gardens
Gardening Therapy160 Duke of Gloucester St, Annapolis, MD 21401, Annapolis, Maryland
Tuesday & Thursday 9:00 AM - 1:00 PM
Historic city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Catoctin Mountain Forest Bathing
Forest Bathing6602 Foxville Rd, Thurmont, MD 21788, Thurmont, Maryland
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing experiences. Guided nature immersion in Maryland's scenic mountains.
Silver Spring Nature Walks
Nature Walks8787 Georgia Ave, Silver Spring, MD 20910, Silver Spring, Maryland
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Urban trail nature walks. Mindfulness-based walking for stress relief and mental wellness.
Boston Harbor Hikers
Hiking Groups1 City Hall Square, Boston, MA 02201, Boston, Massachusetts
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and coastal hiking therapy. Explore Boston's trails and waterfront for mental health support.
Cambridge Community Gardens
Gardening Therapy795 Massachusetts Ave, Cambridge, MA 02139, Cambridge, Massachusetts
Tuesday & Thursday 9:00 AM - 1:00 PM
University city gardening therapy. Horticultural therapy for stress, anxiety, and depression management.
Berkshires Forest Bathing
Forest Bathing6 Walker St, Lenox, MA 01240, Lenox, Massachusetts
Wednesday & Saturday 10:00 AM - 12:00 PM
Mountain forest bathing in the Berkshires. Certified guides lead nature immersion for stress and anxiety.
Worcester Nature Walks
Nature Walks455 Main St, Worcester, MA 01608, Worcester, Massachusetts
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Park and trail nature walks. Mindfulness practices for mental health support and relaxation.
Detroit Riverfront Hikers
Hiking Groups2 Woodward Ave, Detroit, MI 48226, Detroit, Michigan
Saturday & Sunday 8:00 AM - 12:00 PM
Urban riverfront hiking therapy. Explore Detroit's revitalized waterfront for mental health and wellness.
Ann Arbor Healing Gardens
Gardening Therapy301 E Huron St, Ann Arbor, MI 48104, Ann Arbor, Michigan
Tuesday & Thursday 9:00 AM - 1:00 PM
University town gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Sleeping Bear Dunes Forest Bathing
Forest Bathing9922 Front St, Empire, MI 49630, Empire, Michigan
bathing@sleepingbearforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Dunes and forest bathing experiences. Unique nature immersion combining beaches and forests.
Grand Rapids Nature Walks
Nature Walks300 Monroe Ave NW, Grand Rapids, MI 49503, Grand Rapids, Michigan
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
River trail nature walks. Mindfulness-based walking for mental health support and stress relief.
Minneapolis Lakes Hikers
Hiking Groups350 S 5th St, Minneapolis, MN 55415, Minneapolis, Minnesota
Saturday & Sunday 8:00 AM - 12:00 PM
Urban lakes hiking therapy. Explore Minneapolis' beautiful chain of lakes for mental health support.
St. Paul Community Gardens
Gardening Therapy15 W Kellogg Blvd, St. Paul, MN 55102, St. Paul, Minnesota
Tuesday & Thursday 9:00 AM - 1:00 PM
Twin Cities gardening therapy. Horticultural therapy for seasonal depression and stress management.
Boundary Waters Forest Bathing
Forest Bathing1600 E Sheridan St, Ely, MN 55731, Ely, Minnesota
bathing@boundarywatersforest.org
Wednesday & Saturday 10:00 AM - 12:00 PM
Wilderness forest bathing experiences. Guided nature immersion in Minnesota's pristine wilderness.
Duluth Lakewalk Nature Walks
Nature Walks411 W 1st St, Duluth, MN 55802, Duluth, Minnesota
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Lake Superior nature walks. Mindfulness practices along the world's largest freshwater lake.
Jackson Trail Society
Hiking Groups219 S President St, Jackson, MS 39201, Jackson, Mississippi
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and nature trail hiking therapy. Explore Mississippi's trails for mental health and wellness.
Biloxi Healing Gardens
Gardening Therapy140 Lameuse St, Biloxi, MS 39530, Biloxi, Mississippi
Tuesday & Thursday 8:00 AM - 12:00 PM
Coastal gardening therapy programs. Horticultural therapy for stress, anxiety, and hurricane trauma recovery.
Natchez Trace Forest Bathing
Forest Bathing2680 Natchez Trace Pkwy, Tupelo, MS 38804, Tupelo, Mississippi
bathing@natcheztraceforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Historic parkway forest bathing. Guided nature immersion along the scenic Natchez Trace.
Gulfport Nature Walks
Nature Walks2309 15th St, Gulfport, MS 39501, Gulfport, Mississippi
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Beach and coastal nature walks. Mindfulness practices for mental health support and stress relief.
Kansas City Trail Collective
Hiking Groups414 E 12th St, Kansas City, MO 64106, Kansas City, Missouri
Saturday & Sunday 8:00 AM - 12:00 PM
Urban trail hiking therapy. Explore Kansas City's extensive trail system for mental health support.
St. Louis Community Gardens
Gardening Therapy1200 Market St, St. Louis, MO 63103, St. Louis, Missouri
Tuesday & Thursday 9:00 AM - 1:00 PM
Gateway city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Ozark Forest Bathing
Forest Bathing110 W Maddux St, Branson, MO 65616, Branson, Missouri
Wednesday & Saturday 10:00 AM - 12:00 PM
Mountain forest bathing in the Ozarks. Certified guides lead nature immersion for stress and anxiety.
Springfield Nature Walks
Nature Walks840 Boonville Ave, Springfield, MO 65802, Springfield, Missouri
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Park and greenway nature walks. Mindfulness-based walking for mental health and relaxation.
Missoula Mountain Hikers
Hiking Groups435 Ryman St, Missoula, MT 59802, Missoula, Montana
Saturday & Sunday 8:00 AM - 1:00 PM
Rocky Mountain hiking therapy. Explore Montana's stunning wilderness for mental health and wellness.
Billings Healing Gardens
Gardening Therapy2822 3rd Ave N, Billings, MT 59101, Billings, Montana
Tuesday & Thursday 9:00 AM - 1:00 PM
High plains gardening therapy. Horticultural therapy programs for stress relief and mental wellness.
Glacier National Park Forest Bathing
Forest Bathing64 Grinnell Dr, West Glacier, MT 59936, West Glacier, Montana
Wednesday & Friday 10:00 AM - 12:00 PM
Alpine forest bathing in Glacier National Park. Guided nature immersion in pristine mountain wilderness.
Bozeman Nature Walks
Nature Walks121 N Rouse Ave, Bozeman, MT 59715, Bozeman, Montana
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Mountain valley nature walks. Mindfulness practices with stunning Rocky Mountain views.
Omaha Trail Explorers
Hiking Groups1819 Farnam St, Omaha, NE 68183, Omaha, Nebraska
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and river trail hiking therapy. Explore Omaha's trails for mental health support and wellness.
Lincoln Community Gardens
Gardening Therapy555 S 10th St, Lincoln, NE 68508, Lincoln, Nebraska
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Sandhills Forest Therapy
Forest Bathing239 S Main St, Valentine, NE 69201, Valentine, Nebraska
Wednesday & Friday 10:00 AM - 12:00 PM
Prairie and forest bathing experiences. Unique nature immersion in Nebraska's Sandhills region.
Grand Island Nature Walks
Nature Walks100 E 1st St, Grand Island, NE 68801, Grand Island, Nebraska
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
River and prairie nature walks. Mindfulness-based walking for mental health and stress relief.
Las Vegas Desert Hikers
Hiking Groups1000 S Valley View Blvd, Las Vegas, NV 89107, Las Vegas, Nevada
Saturday & Sunday 6:00 AM - 10:00 AM
Early morning desert hiking therapy. Explore Red Rock Canyon and surrounding areas for mental wellness.
Reno Healing Gardens
Gardening Therapy1 E 1st St, Reno, NV 89501, Reno, Nevada
Tuesday & Thursday 8:00 AM - 12:00 PM
High desert gardening therapy. Horticultural therapy programs for stress relief and mental health.
Lake Tahoe Forest Bathing
Forest Bathing893 Southwood Blvd, Incline Village, NV 89451, Incline Village, Nevada
Wednesday & Saturday 9:00 AM - 11:00 AM
Alpine lake forest bathing. Guided nature immersion with stunning Lake Tahoe views.
Carson City Nature Walks
Nature Walks201 N Carson St, Carson City, NV 89701, Carson City, Nevada
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Capital city nature walks. Mindfulness practices in Nevada's scenic capital region.
Manchester Trail Society
Hiking Groups1 City Hall Plaza, Manchester, NH 03101, Manchester, New Hampshire
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and mountain trail hiking therapy. Explore New Hampshire's trails for mental health support.
Concord Community Gardens
Gardening Therapy41 Green St, Concord, NH 03301, Concord, New Hampshire
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital region gardening therapy. Horticultural therapy for stress, anxiety, and seasonal depression.
White Mountains Forest Bathing
Forest Bathing2617 White Mountain Hwy, North Conway, NH 03860, North Conway, New Hampshire
bathing@whitemountainsforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing in the White Mountains. Certified guides lead nature immersion for stress relief.
Portsmouth Coastal Walks
Nature Walks1 Junkins Ave, Portsmouth, NH 03801, Portsmouth, New Hampshire
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Seacoast nature walks. Mindfulness-based walking along New Hampshire's beautiful coastline.
Newark Trail Collective
Hiking Groups920 Broad St, Newark, NJ 07102, Newark, New Jersey
Saturday & Sunday 8:00 AM - 12:00 PM
Urban park hiking therapy. Explore Newark's green spaces for mental health and wellness support.
Jersey City Healing Gardens
Gardening Therapy280 Grove St, Jersey City, NJ 07302, Jersey City, New Jersey
Tuesday & Thursday 9:00 AM - 1:00 PM
Urban gardening therapy programs. Horticultural therapy for stress, anxiety, and depression management.
Pine Barrens Forest Bathing
Forest Bathing4110 Nesco Rd, Chatsworth, NJ 08019, Chatsworth, New Jersey
Wednesday & Saturday 10:00 AM - 12:00 PM
Unique pine forest bathing experiences. Guided nature immersion in New Jersey's Pine Barrens.
Atlantic City Boardwalk Walks
Nature Walks2715 Boardwalk, Atlantic City, NJ 08401, Atlantic City, New Jersey
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Ocean boardwalk nature walks. Mindfulness practices with ocean views for mental health support.
Albuquerque Desert Hikers
Hiking Groups1 Civic Plaza NW, Albuquerque, NM 87102, Albuquerque, New Mexico
Saturday & Sunday 7:00 AM - 11:00 AM
High desert hiking therapy. Explore Sandia Mountains and desert trails for mental wellness.
Santa Fe Healing Gardens
Gardening Therapy200 Lincoln Ave, Santa Fe, NM 87501, Santa Fe, New Mexico
Tuesday & Thursday 8:00 AM - 12:00 PM
High altitude gardening therapy. Horticultural therapy programs with southwestern healing traditions.
Taos Mountain Forest Bathing
Forest Bathing400 Camino de la Placita, Taos, NM 87571, Taos, New Mexico
bathing@taosmountainforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing with spiritual elements. Guided nature immersion in sacred landscapes.
Las Cruces Nature Walks
Nature Walks700 N Main St, Las Cruces, NM 88001, Las Cruces, New Mexico
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Desert valley nature walks. Mindfulness practices in New Mexico's beautiful desert landscape.
New York City Urban Hikers
Hiking Groups1 Central Park W, New York, NY 10023, New York, New York
Saturday & Sunday 8:00 AM - 12:00 PM
Central Park and urban trail hiking therapy. Explore NYC's green spaces for mental health support.
Brooklyn Community Gardens
Gardening Therapy209 Joralemon St, Brooklyn, NY 11201, Brooklyn, New York
Tuesday & Thursday 9:00 AM - 1:00 PM
Urban gardening therapy programs. Horticultural therapy for stress, anxiety, and depression in the city.
Adirondack Forest Bathing
Forest Bathing2608 Main St, Lake Placid, NY 12946, Lake Placid, New York
Wednesday & Saturday 10:00 AM - 12:00 PM
Mountain forest bathing in the Adirondacks. Certified guides lead nature immersion for stress relief.
Buffalo Waterfront Walks
Nature Walks65 Niagara Square, Buffalo, NY 14202, Buffalo, New York
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Lake Erie waterfront nature walks. Mindfulness-based walking for mental health and wellness.
Charlotte Trail Society
Hiking Groups600 E 4th St, Charlotte, NC 28202, Charlotte, North Carolina
Saturday & Sunday 8:00 AM - 12:00 PM
Urban greenway hiking therapy. Explore Charlotte's extensive trail system for mental health support.
Raleigh Healing Gardens
Gardening Therapy222 W Hargett St, Raleigh, NC 27601, Raleigh, North Carolina
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Blue Ridge Parkway Forest Bathing
Forest Bathing199 Blue Ridge Pkwy, Asheville, NC 28805, Asheville, North Carolina
bathing@blueridgeparkwayforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing along the Blue Ridge Parkway. Guided nature immersion in stunning landscapes.
Wilmington Coastal Walks
Nature Walks102 N 3rd St, Wilmington, NC 28401, Wilmington, North Carolina
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Beach and coastal trail nature walks. Mindfulness practices for mental health and stress relief.
Fargo Trail Explorers
Hiking Groups225 4th St N, Fargo, ND 58102, Fargo, North Dakota
Saturday & Sunday 8:00 AM - 12:00 PM
River valley hiking therapy. Explore Red River trails for mental health and wellness support.
Bismarck Community Gardens
Gardening Therapy221 N 5th St, Bismarck, ND 58501, Bismarck, North Dakota
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital city gardening therapy. Horticultural therapy for seasonal depression and stress management.
Theodore Roosevelt Park Forest Bathing
Forest Bathing315 2nd Ave, Medora, ND 58645, Medora, North Dakota
Wednesday & Friday 10:00 AM - 12:00 PM
Badlands forest bathing experiences. Unique nature immersion in North Dakota's dramatic landscape.
Grand Forks Nature Walks
Nature Walks255 N 4th St, Grand Forks, ND 58203, Grand Forks, North Dakota
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
River greenway nature walks. Mindfulness-based walking for mental health and relaxation.
Cleveland Metroparks Hikers
Hiking Groups601 Lakeside Ave, Cleveland, OH 44114, Cleveland, Ohio
Saturday & Sunday 8:00 AM - 12:00 PM
Emerald Necklace hiking therapy. Explore Cleveland's renowned park system for mental health support.
Columbus Healing Gardens
Gardening Therapy90 W Broad St, Columbus, OH 43215, Columbus, Ohio
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Hocking Hills Forest Bathing
Forest Bathing19852 State Route 664 S, Logan, OH 43138, Logan, Ohio
bathing@hockinghillsforest.org
Wednesday & Saturday 10:00 AM - 12:00 PM
Gorge and waterfall forest bathing. Guided nature immersion in Ohio's most scenic natural area.
Cincinnati Riverfront Walks
Nature Walks801 Plum St, Cincinnati, OH 45202, Cincinnati, Ohio
walks@cincinnatiriverfront.org
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Ohio River nature walks. Mindfulness practices along the riverfront for mental health support.
Oklahoma City Trail Society
Hiking Groups200 N Walker Ave, Oklahoma City, OK 73102, Oklahoma City, Oklahoma
Saturday & Sunday 8:00 AM - 12:00 PM
Urban trail hiking therapy. Explore Oklahoma City's growing trail system for mental wellness.
Tulsa Community Gardens
Gardening Therapy175 E 2nd St, Tulsa, OK 74103, Tulsa, Oklahoma
Tuesday & Thursday 9:00 AM - 1:00 PM
Urban gardening therapy programs. Horticultural therapy for stress relief and mental health support.
Wichita Mountains Forest Bathing
Forest Bathing32 Refuge Headquarters, Indiahoma, OK 73552, Lawton, Oklahoma
bathing@wichitamountainsforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain and prairie forest bathing. Guided nature immersion in Oklahoma's scenic refuge.
Norman Nature Walks
Nature Walks201 W Gray St, Norman, OK 73069, Norman, Oklahoma
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Campus and trail nature walks. Mindfulness-based walking for mental health and stress management.
Portland Trail Collective
Hiking Groups1120 SW 5th Ave, Portland, OR 97204, Portland, Oregon
Saturday & Sunday 8:00 AM - 12:00 PM
Urban forest hiking therapy. Explore Portland's extensive trail system for mental health support.
Eugene Healing Gardens
Gardening Therapy125 E 8th Ave, Eugene, OR 97401, Eugene, Oregon
Tuesday & Thursday 9:00 AM - 1:00 PM
Willamette Valley gardening therapy. Horticultural therapy programs for stress and mental wellness.
Crater Lake Forest Bathing
Forest Bathing1 Sager Building, Crater Lake, OR 97604, Crater Lake, Oregon
Wednesday & Saturday 10:00 AM - 12:00 PM
Alpine lake forest bathing. Guided nature immersion at one of America's most beautiful lakes.
Bend Nature Walks
Nature Walks710 NW Wall St, Bend, OR 97703, Bend, Oregon
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
High desert nature walks. Mindfulness practices with mountain views for mental health support.
Philadelphia Trail Society
Hiking Groups1 S Broad St, Philadelphia, PA 19107, Philadelphia, Pennsylvania
Saturday & Sunday 8:00 AM - 12:00 PM
Urban park hiking therapy. Explore Philadelphia's Fairmount Park system for mental wellness.
Pittsburgh Healing Gardens
Gardening Therapy414 Grant St, Pittsburgh, PA 15219, Pittsburgh, Pennsylvania
Tuesday & Thursday 9:00 AM - 1:00 PM
Steel city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Pocono Mountains Forest Bathing
Forest Bathing556 Main St, Stroudsburg, PA 18360, Stroudsburg, Pennsylvania
bathing@poconomountainsforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing in the Poconos. Certified guides lead nature immersion for stress relief.
Harrisburg Riverfront Walks
Nature Walks10 N 2nd St, Harrisburg, PA 17101, Harrisburg, Pennsylvania
walks@harrisburgriverfront.org
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Susquehanna River nature walks. Mindfulness-based walking for mental health and relaxation.
Providence Trail Explorers
Hiking Groups25 Dorrance St, Providence, RI 02903, Providence, Rhode Island
Saturday & Sunday 8:00 AM - 12:00 PM
Urban and coastal hiking therapy. Explore Rhode Island's trails for mental health support.
Newport Community Gardens
Gardening Therapy43 Broadway, Newport, RI 02840, Newport, Rhode Island
Tuesday & Thursday 9:00 AM - 1:00 PM
Coastal gardening therapy programs. Horticultural therapy for stress relief and mental wellness.
Block Island Forest Bathing
Forest BathingWater St, Block Island, RI 02807, Block Island, Rhode Island
Wednesday & Saturday 10:00 AM - 12:00 PM
Island forest bathing experiences. Guided nature immersion on Rhode Island's scenic island.
Warwick Coastal Walks
Nature Walks3275 Post Rd, Warwick, RI 02886, Warwick, Rhode Island
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Narragansett Bay nature walks. Mindfulness practices along the bay for mental health support.
Charleston Coastal Hikers
Hiking Groups2 George St, Charleston, SC 29401, Charleston, South Carolina
Saturday & Sunday 8:00 AM - 12:00 PM
Lowcountry hiking therapy. Explore Charleston's coastal trails for mental health and wellness.
Columbia Healing Gardens
Gardening Therapy1737 Main St, Columbia, SC 29201, Columbia, South Carolina
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Congaree National Park Forest Bathing
Forest Bathing100 National Park Rd, Hopkins, SC 29061, Hopkins, South Carolina
Wednesday & Friday 10:00 AM - 12:00 PM
Old-growth forest bathing. Guided nature immersion in ancient bottomland hardwood forest.
Myrtle Beach Nature Walks
Nature Walks1200 N Oak St, Myrtle Beach, SC 29577, Myrtle Beach, South Carolina
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Beach and coastal nature walks. Mindfulness practices for mental health and stress relief.
Sioux Falls Trail Society
Hiking Groups224 W 9th St, Sioux Falls, SD 57104, Sioux Falls, South Dakota
Saturday & Sunday 8:00 AM - 12:00 PM
Urban trail hiking therapy. Explore Sioux Falls' bike trail system for mental health support.
Rapid City Community Gardens
Gardening Therapy300 6th St, Rapid City, SD 57701, Rapid City, South Dakota
Tuesday & Thursday 9:00 AM - 1:00 PM
Black Hills gardening therapy. Horticultural therapy programs for stress relief and mental wellness.
Black Hills Forest Bathing
Forest Bathing13329 US Highway 16A, Custer, SD 57730, Custer, South Dakota
Wednesday & Saturday 10:00 AM - 12:00 PM
Mountain forest bathing in the Black Hills. Guided nature immersion in sacred landscapes.
Brookings Nature Walks
Nature Walks520 3rd St, Brookings, SD 57006, Brookings, South Dakota
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Prairie nature walks. Mindfulness-based walking for mental health and stress management.
Nashville Trail Collective
Hiking Groups1 Public Square, Nashville, TN 37201, Nashville, Tennessee
Saturday & Sunday 8:00 AM - 12:00 PM
Music City hiking therapy. Explore Nashville's greenways and trails for mental health support.
Memphis Healing Gardens
Gardening Therapy125 N Main St, Memphis, TN 38103, Memphis, Tennessee
Tuesday & Thursday 9:00 AM - 1:00 PM
River city gardening therapy. Horticultural therapy programs for stress, anxiety, and depression.
Great Smoky Mountains Forest Bathing
Forest Bathing107 Park Headquarters Rd, Gatlinburg, TN 37738, Gatlinburg, Tennessee
bathing@smokymountainsforest.org
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing in the Smokies. Certified guides lead nature immersion in ancient forests.
Knoxville Riverfront Walks
Nature Walks400 Main St, Knoxville, TN 37902, Knoxville, Tennessee
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Tennessee River nature walks. Mindfulness practices along the riverfront for mental wellness.
Austin Trail Society
Hiking Groups301 W 2nd St, Austin, TX 78701, Austin, Texas
Saturday & Sunday 7:00 AM - 11:00 AM
Hill Country hiking therapy. Explore Austin's greenbelt and trails for mental health support.
Houston Healing Gardens
Gardening Therapy901 Bagby St, Houston, TX 77002, Houston, Texas
Tuesday & Thursday 8:00 AM - 12:00 PM
Urban gardening therapy programs. Horticultural therapy for stress relief and mental wellness.
Big Bend Forest Bathing
Forest Bathing1 Panther Junction, Big Bend National Park, TX 79834, Terlingua, Texas
Wednesday & Saturday 9:00 AM - 11:00 AM
Desert and mountain forest bathing. Unique nature immersion in West Texas wilderness.
San Antonio River Walk Nature Walks
Nature Walks100 Military Plaza, San Antonio, TX 78205, San Antonio, Texas
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Historic river walk nature walks. Mindfulness practices along San Antonio's famous River Walk.
Salt Lake City Mountain Hikers
Hiking Groups451 S State St, Salt Lake City, UT 84111, Salt Lake City, Utah
Saturday & Sunday 8:00 AM - 1:00 PM
Wasatch Mountain hiking therapy. Explore Utah's stunning canyons and peaks for mental wellness.
Provo Community Gardens
Gardening Therapy351 W Center St, Provo, UT 84601, Provo, Utah
Tuesday & Thursday 9:00 AM - 1:00 PM
Mountain valley gardening therapy. Horticultural therapy programs for stress and mental health.
Zion National Park Forest Bathing
Forest Bathing1 Zion Park Blvd, Springdale, UT 84767, Springdale, Utah
Wednesday & Friday 10:00 AM - 12:00 PM
Canyon forest bathing in Zion. Guided nature immersion in one of America's most spectacular parks.
Park City Nature Walks
Nature Walks445 Marsac Ave, Park City, UT 84060, Park City, Utah
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Alpine nature walks. Mindfulness practices in Utah's beautiful mountain resort town.
Burlington Trail Explorers
Hiking Groups149 Church St, Burlington, VT 05401, Burlington, Vermont
Saturday & Sunday 8:00 AM - 12:00 PM
Lake Champlain hiking therapy. Explore Vermont's trails and waterfront for mental health support.
Montpelier Healing Gardens
Gardening Therapy39 Main St, Montpelier, VT 05602, Montpelier, Vermont
Tuesday & Thursday 9:00 AM - 1:00 PM
Capital city gardening therapy. Horticultural therapy for seasonal depression and stress management.
Green Mountains Forest Bathing
Forest Bathing51 Main St, Stowe, VT 05672, Stowe, Vermont
bathing@greenmountainsforest.org
Wednesday & Saturday 10:00 AM - 12:00 PM
Mountain forest bathing in the Green Mountains. Certified guides lead nature immersion for stress relief.
Brattleboro Nature Walks
Nature Walks230 Main St, Brattleboro, VT 05301, Brattleboro, Vermont
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
River valley nature walks. Mindfulness-based walking for mental health and relaxation.
Richmond Trail Society
Hiking Groups900 E Broad St, Richmond, VA 23219, Richmond, Virginia
Saturday & Sunday 8:00 AM - 12:00 PM
Capital city hiking therapy. Explore Richmond's James River Park system for mental wellness.
Virginia Beach Healing Gardens
Gardening Therapy2401 Courthouse Dr, Virginia Beach, VA 23456, Virginia Beach, Virginia
Tuesday & Thursday 9:00 AM - 1:00 PM
Coastal gardening therapy programs. Horticultural therapy for stress, anxiety, and depression.
Shenandoah Forest Bathing
Forest Bathing3655 US Highway 211 E, Luray, VA 22835, Luray, Virginia
Wednesday & Friday 10:00 AM - 12:00 PM
Mountain forest bathing in Shenandoah. Certified guides lead nature immersion in the Blue Ridge.
Alexandria Waterfront Walks
Nature Walks301 King St, Alexandria, VA 22314, Alexandria, Virginia
walks@alexandriawaterfront.org
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Potomac River nature walks. Mindfulness practices along the historic waterfront.
Seattle Trail Collective
Hiking Groups600 4th Ave, Seattle, WA 98104, Seattle, Washington
Saturday & Sunday 8:00 AM - 12:00 PM
Emerald City hiking therapy. Explore Seattle's urban forests and mountain trails for mental health.
Spokane Healing Gardens
Gardening Therapy808 W Spokane Falls Blvd, Spokane, WA 99201, Spokane, Washington
Tuesday & Thursday 9:00 AM - 1:00 PM
Inland Northwest gardening therapy. Horticultural therapy programs for stress and mental wellness.
Olympic National Park Forest Bathing
Forest Bathing3002 Mt Angeles Rd, Port Angeles, WA 98362, Port Angeles, Washington
Wednesday & Saturday 10:00 AM - 12:00 PM
Rainforest bathing in Olympic National Park. Guided nature immersion in ancient temperate rainforest.
Tacoma Waterfront Walks
Nature Walks747 Market St, Tacoma, WA 98402, Tacoma, Washington
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Puget Sound nature walks. Mindfulness practices along Tacoma's revitalized waterfront.
Charleston Trail Society
Hiking Groups501 Virginia St E, Charleston, WV 25301, Charleston, West Virginia
Saturday & Sunday 8:00 AM - 12:00 PM
Mountain state hiking therapy. Explore West Virginia's trails for mental health and wellness.
Morgantown Community Gardens
Gardening Therapy389 Spruce St, Morgantown, WV 26505, Morgantown, West Virginia
Tuesday & Thursday 9:00 AM - 1:00 PM
University town gardening therapy. Horticultural therapy for stress, anxiety, and depression.
New River Gorge Forest Bathing
Forest Bathing104 Main St, Fayetteville, WV 25840, Fayetteville, West Virginia
Wednesday & Friday 10:00 AM - 12:00 PM
Gorge forest bathing experiences. Guided nature immersion in America's newest national park.
Huntington Nature Walks
Nature Walks800 5th Ave, Huntington, WV 25701, Huntington, West Virginia
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
River city nature walks. Mindfulness-based walking for mental health support and stress relief.
Milwaukee Lakefront Hikers
Hiking Groups200 E Wells St, Milwaukee, WI 53202, Milwaukee, Wisconsin
Saturday & Sunday 8:00 AM - 12:00 PM
Lake Michigan hiking therapy. Explore Milwaukee's lakefront trails for mental health support.
Madison Healing Gardens
Gardening Therapy215 Martin Luther King Jr Blvd, Madison, WI 53703, Madison, Wisconsin
Tuesday & Thursday 9:00 AM - 1:00 PM
Isthmus city gardening therapy. Horticultural therapy programs for stress and mental wellness.
Door County Forest Bathing
Forest Bathing421 Michigan St, Sturgeon Bay, WI 54235, Sturgeon Bay, Wisconsin
Wednesday & Saturday 10:00 AM - 12:00 PM
Peninsula forest bathing experiences. Guided nature immersion in Wisconsin's scenic Door County.
Green Bay Nature Walks
Nature Walks100 N Jefferson St, Green Bay, WI 54301, Green Bay, Wisconsin
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Bay trail nature walks. Mindfulness practices along Green Bay for mental health and relaxation.
Cheyenne Trail Explorers
Hiking Groups2101 O'Neil Ave, Cheyenne, WY 82001, Cheyenne, Wyoming
Saturday & Sunday 8:00 AM - 12:00 PM
High plains hiking therapy. Explore Wyoming's trails and open spaces for mental health support.
Casper Community Gardens
Gardening Therapy200 N David St, Casper, WY 82601, Casper, Wyoming
Tuesday & Thursday 9:00 AM - 1:00 PM
Mountain valley gardening therapy. Horticultural therapy for stress relief and mental wellness.
Yellowstone Forest Bathing
Forest Bathing2 Officers Row, Yellowstone National Park, WY 82190, Yellowstone, Wyoming
Wednesday & Friday 10:00 AM - 12:00 PM
National park forest bathing. Guided nature immersion in America's first national park.
Jackson Hole Nature Walks
Nature Walks150 E Pearl Ave, Jackson, WY 83001, Jackson, Wyoming
Monday, Wednesday, Friday 7:00 AM - 9:00 AM
Teton valley nature walks. Mindfulness practices with spectacular mountain views for mental health.